F3
All MEN of Lennox Woods,
We invite you to join us for early morning F3 workouts.
We meet every Monday and Friday mornings, 5:30-6:15am at top of Kintail Ct and William Wallace Dr.
(6am start in summer months)
The F3 workouts …
- Are free of charge
- Are open to all men
- Are held outdoors – boot camp style workout
- Are led by men who participate in the workout in a rotating fashion
- We welcome men of all fitness levels, nobody is left behind
Come try it out!
Any questions, just reach out Tim Wrinkle 336-501-4793